Course curriculum

  • 1

    January

    • January 2025

    • Article - Mood Boosting Rituals

  • 2

    February

    • February Workbook

    • 100 Ways to Promote Personal Growth
  • 3

    March

    • March Workbook

    • 50 Empowering Thoughts

  • 4

    April

    • April Prompts

    • April Workbook
  • 5

    May

    • May Prompts

    • May Workbook

    • You Are Enough - E-Book
  • 6

    June

    • June Workbook

    • An Introduction to Holistic Health & Wellbeing

    • Physical Health 101

    • 5 Questions To Assess Your Overall Wellness